Birth with confidence
Parent with peace
Amy is doing a seated yoga pose, paint the ceiling, at Oakwood, Derby
Meet Amy
Hiya! I'm Amy. This passion to provide holistic, informed support for your pregnancy and postpartum runs deep, like gets my blood pumping deep. I struggled with my pregnancies, my births and my second postpartum the most. Knowing what i know now, it would have been so different. Through my trainings, I've learned it takes time to heal but there is so much that you can do, that I can support you with, to really give you space and tools do to so.
Mum cuddling her baby in mum and baby yoga
A mum is sat with her baby between her legs, giving him a foot massage in mum and baby yoga class. Mum is smiling and singing to baby
A mum is in quiet meditation, focusing inward with one hand gently resting on her baby who is lying next to her, to reassure she is still there with him
Mum cuddling her baby in mum and baby yoga
Embrace your power
Your body is the single most greatest thing in the world, in my most humble opinion. Tapping into this unique power, through the breath, movements can be the ultimate lesson in parenting. Learning natural, biological processes and how to work WITH your body can make a huge impact on healing from birth.
This is all interwoven through my classes, I believe when women know about their bodies, beautiful things happen. We start respecting them, believing that we deserve the care and patience that I support you with.
Our mission is to empower you with the knowledge and tools for a positive birth and parenting experience.
Through my classes, you are welcomed into a supportive community, where you can relax, make new friends and learn some pretty epic stuff.
Our Services
Postnatal Mum & Baby Yoga
A gentle space to reconnect with yourself while sharing calm, close moments with your baby. Each session helps you feel steadier in your body and more sure of yourself as a parent, leaving you with a renewed sense of confidence and a softer, more settled energy for the rest of your day.
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Birth Partner
Workshop
A calm, supportive space to reconnect with your pelvic floor and feel more at home in your body again. Each session helps you build trust in your own strength and ease, leaving you with a steady sense of confidence and a deeper feeling of control and comfort throughout your day
3- Step Trauma Release
A supportive space to release the weight of difficult experiences at your own pace. As the process unfolds, you begin to feel lighter, clearer, and more in control of your story. You leave with a renewed sense of confidence and a calmer inner foundation to move forward with greater ease.
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How We Support You
At Peaceful Peaks Parenting Co, I provide comprehensive support through every stage of your parenting journey. Expert- led services, including antenatal classes, pregnancy yoga, postnatal yoga, and baby massage, are designed to nurture both body and mind. Join our supportive community in Derby to experience personalised care, professional guidance, and a nurturing environment that promotes physical well-being and emotional connection. Let me help you embrace parenthood with confidence and joy.
I loved the pregnancy yoga classes, they are the perfect mix of challenging and relaxing. Amy tailored the classes to whatever issues I was having and helped make adjustments as I got further along.
More recently I've been doing the baby massage classes which are also great and a lovely way to meet other new mums!
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Get in Touch
Want to learn more? Contact us today!
