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Align Body

With Baby

Meet Amy


Hi! I'm Amy and I will be your teacher, guide and a HUGE supporter of YOUR choices through your pregnancy and parenting journey. Having been there myself, and through my trainings, I understand what may arise. I

Embrace your power


Explore Derby's top pregnancy yoga and antenatal classes designed to prepare you for birth. Our expert-led sessions emphasise physical and emotional empowerment, helping you build strength and confidence. Connect deeply with your body and baby, and join Derby’s supportive community. Embark on your journey to motherhood feeling inspired and energised every step of the way.

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Our mission is to empower you with the knowledge and tools for a positive birth experience.

Through antenatal education and prenatal yoga in Derby, we build a supportive community where you can relax, connect, and prepare for your baby's arrival.

Our Services

Antenatal Classes

Prepare for your baby's arrival with our comprehensive antenatal classes.

 

These sessions cover all essential topics, from the anatomy of birth, useful techniques for labour and birth to care for mum and baby after birth.

Postnatal Mum & Baby Yoga

Promote healing after childbirth in a safe and nurturing class.

 

Strengthening your body from the inside whilst connecting in with your baby. Incorporating baby yoga and baby massage and a great chance to meet other mums.

Pregnancy Yoga

Join our pregnancy yoga classes to enhance your physical and mental well-being during pregnancy.

 

Classes are tailored to your needs. Through gentle movements, hypnobirthing techniques and a wonderful yoga nidra to get some all- important rest. 

Women's Yoga

A wonderful class to bring women together to nurture one another and yourself. 

A class to balance emotions, bring focus and clarity, reduce anxieties and connect in with your womanly wisdom. 

Baby Massage

Promote bonding and soothe your baby with our baby massage classes.

 

Learn gentle massage techniques that can help relieve colic, improve sleep, and enhance your baby's development.

3- Step Trauma Release

Whether you deal with phobias or have had a traumatic experience, the 3- Step Trauma Process can help alleviate any unwanted emotions attached to the experience.

In 3 short guided relaxation sessions, find relief so you can continue with you life in a more positive way.

Book your class here:

How We Support You

At Peaceful Peaks Parenting Co, we provide comprehensive support through every stage of your parenting journey. Our expert-led services, including antenatal classes, pregnancy yoga, and baby massage, are designed to nurture both body and mind. Join our supportive community in Derby to experience personalised care, professional guidance, and a nurturing environment that promotes physical well-being and emotional connection. Let us help you embrace parenthood with confidence and joy.

Baby grasping hands in Baby Massage class

Testimonials

Leanne

Me and my partner attended a fantastic antenatal class with Amy. Amy is a super friendly, lovely person with a calm energy, who helped prepare us for what to expect during labour and birth. I would highly recommend attending antenatal classes with Amy. She helped give me the confidence to speak up and advocate for my wants during my labour and birth.

Naomi

Pregnancy yoga was instrumental in my calm, quick and, positive induction. Baby was in an optimal position from early on and I needed very little pain relief, instead using breathing techniques, exercises Amy taught. This really helped me to stay active and helped my contractions to be effective, making my whole induction process take less than 12 hours

Rosh

I had an amazing experience with yoga with Amy. Her sessions are not only beautifully structured but also incredibly grounding and uplifting. Amy has a natural gift for creating a calm, welcoming atmosphere and guiding you through each movement with clarity and encouragement. She makes everyone feel included and supported. I left feeling both physically energised and mentally refreshed.

Get in Touch

Want to learn more? Contact us today!

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At Peaceful Peaks Parenting Co, we specialise in pregnancy yoga, antenatal classes, postnatal yoga and baby massage in Derby. Join our supportive community to prepare for a positive birth experience. Contact us for more details.

Business Hours

Mon-Fri, 9 AM - 5 PM

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Mission

Our mission is to empower expectant parents through comprehensive prenatal and antenatal education.

Contact Us

Send us an email

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LushTums Certified

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Love Your Birth Certified

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Birthing Awareness Accredited
FEDANT Accredited Badge - Antenatal Education and Training

FEDANT Accredited

National Registration Number 13637

Trauma-Informed Approach

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