Antenatal Education

Welcome to The Peaceful Peaks Parenting Co’s Antenatal Education classes, designed to equip expecting parents with the knowledge and confidence needed for a positive birth experience. Our classes are held at in the West Suite at Chellaston Community Centre in Derby. Offering a supportive and informative environment where you can learn all about pregnancy, childbirth, and early parenting and get to know other expectant parents. Did I mention refreshments will be provided? Why Choose Antenatal Education? Antenatal education is crucial for first-time parents and those looking to refresh their knowledge. Our classes cover a wide range of topics to prepare you physically, emotionally, and mentally for the arrival of your baby. From understanding the stages of labour to learning practical parenting skills, we ensure you feel ready and confident for the journey ahead. What to Expect: Our Antenatal Education classes are comprehensive and engaging, providing a blend of theoretical knowledge and practical exercises and techniques. Each session is designed to address key aspects of pregnancy and childbirth as well as providing a space to discuss anything that comes up and provide all important support. The classes consist of: Week 1- Welcome and introductions, the last weeks of pregnancy, your options on where to give birth, how labour starts, contractions and inductions. Week 2- The stages of labour and immediately after giving birth- your first decisions after having a baby Week 3- Caesarean births, water births, medical and non- medical pain relief options Week 4- Massage and movement techniques, Rebozo techniques Week 5- Postpartum wellness for mum and partner Week 6- Newborn care You can attend all 6 sessions as a block or attend the sessions that best suit your needs. The whole course is open to everyone, whether you are adopting, fostering or expecting a baby. Recommended from 24+ weeks. The course runs during term- time. Dates for the course are: Week 1- 08/01, 26/02 Week 2- 15/01, 05/03 Week 3- 22/01, 12/03 Week 4- 29/01, 19/03 Week 5- 05/02, 26/03 Week 6- 12/02, 02/04