Getting the right support for this amazing journey to becoming parents is so important. Finding an antenatal education course that makes you feel confident as well as informed, all led with compassion, and understanding is a great step in trusting your instincts and making informed decisions. This guide is here to help you make that decision, regardless of who you choose.

Whether you choose a home birth or a hospital birth, there are things you can do to make the space feel safer, calmer, and more homely. You always have options. In this short guide, I'll explain and give you ideas for creating a calm birth space for you.

Get ideas that are easy to add into your day, to get some much needed rest during those early postpartum days.