The Peaceful Peaks Parenting Company is based in Derby, UK and was founded by me, Amy. Hello! We aim to provide you with support, resources and a safe space to share your pregnancy and parenting journey. From Pregnancy Yoga to help relieve those pregnancy ailments to Baby Massage to help soothe and comfort your new baby, we are here to help guide you and teach you new skills in this life changing, amazing, emotional, rollercoaster ride.
Becoming a parent can be overwhelming especially with the amount of information, knowing what information is useful for your circumstances, pressures of 'getting it right' and now knowing just how YOU want to parent. Finding those supportive groups, sharing your experiences with other mums going through similar things to you can be invaluable. It can bring a sense of belonging, reduce feelings of loneliness and improve overall wellbeing and mental health. Something that is talked a LOT about these days. But seriously, having practices in place to support your mental health and wellbeing isn't just a gimmick or the 'trend'. It can be life changing.
We teach different stress- reducing techniques in all of our classes, from breathwork, meditation, movement and massage techniques, these practices can be incorporated into your daily life. They can help with the seemingly endless nappy changes, night- time feedings, lack of sleep and whatever else parenthood throws at you, at whatever stage of parenthood you're in.
Whether you're looking to connect with other parents or prioritize your own wellness, our services are designed to meet your needs and help you thrive as a new mum.
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