Women's Yoga
Channel your inner feminine wisdom, connect with others and find peace in your day
Women's Yoga with The Peaceful Peaks Parenting Company is all about connection, to yourself and to others. Classes are designed to bring a sense of community in a safe space where you are perfectly welcome just as you are. Feel seen, heard and valued. Elements of the 75minute class include a Women's circle to connect with each other, breathwork, sound work, asanas (postures- both active and restorative), pelvic floor work, meditation and relaxation. These classes are for all women, beginners and more advanced alike. If you are pregnant or newly postnatal, please see my Pregnancy or Postnatal Mum & Baby Classes. We accept booking online and also walk- ins are welcome. I can provide mats, blocks and blankets but if you are more comfortable to bring your own, that's perfectly fine. Please do bring your own pillow/ cushion for the relaxation.
Upcoming Sessions
Cancellation Policy
All classes are available to cancel up to 12 hours before the class start time. After this window, please get in touch to speak with a member of staff about cancelling.
Contact Details
Sinfin Community Centre, Swallowdale Road, Derby, UK
hello@peacefulpeaksparenting.co.uk