Birth + Beyond

Service Description

You're pregnant. You're excited. And you're scared — and that's okay. You've been collecting birth stories your whole life without realising it. Your mum's. Your sister's. The ones that found you on Instagram at midnight. They all end the same way. Hard. Painful. Something going wrong And now it's your turn What if the women who birthed calmly, confidently, without regret — weren't just lucky? What if they just prepared differently? Not a hospital bag checklist. The kind of preparation that changes how you think about birth — before you're even in the room Right now you haven't done much. You've decided to "go with the flow." Your partner's supportive but clueless. You've spent more time on nursery colours than contractions. But underneath the excitement, there's a quiet voice: what if it's as bad as they say? That voice makes sense. You've been fed a very particular story about birth your whole life But that story isn't yours. And you don't have to accept it. Birth + Beyond is a 4-week group course that goes deeper than the basics. We cover your mindset, your body, your tools — breathwork, movement, advocacy — and how to actually think about birth, not just survive it. Week 5 is led by a specialist lactation consultant, taking you into what comes next You won't just know about birth. You'll be ready for it I'm Amy, and I've supported many women and their partners going into birth and beyond. I'm passionate about women having a birth they feel proud of, like they come out and feel like they can totally do that again. That's what I want for you. We meet at Milly May's in Mickelover. Wednesday evenings 18:30-20:30 for 4 weeks. The 5th week will be led by Faye, from Feeding with Faye. She'll guide you on how to get breastfeeding off to a great start. The course begins on Wednesday 15th April Your Investment, £350